Being able to think critically and plan well is important for success in many areas of life, such as work, relationships, politics, health, and fitness. We can handle the complexity

In a world that values speed and efficiency, the ability to learn and master new skills quickly holds tremendous value. Imagine being able to acquire knowledge and immediately apply it

The Core Principle of Deliberate Practice The core principle of deliberate practice is to break down a skill into manageable chunks, each of which has a clear beginning and finish and

Confidence refers to a feeling of self-assurance or belief in one's abilities. It's about having a positive attitude and trusting that you can handle a task or situation successfully. Confidence

In the first two pieces, we talked about developing competence and how to do that.  Now it's time to think about how to keep your competence once you've learned them. 

The key to success is competence!  To put it simply, nearly everything.  It is without a doubt the reason why, in the field of Neuro-Semantics, we conduct training, coaching, and

In the new movie Mission Impossible: Dead Reckoning Part 1 thrilling scene, Cruise rides a motorbike off a cliff, jumps off, and descends to the ground via parachute. Tom Cruise, along

When unfortunate events in one's life or a negative label are internalized by the individual, the person comes to identify with the incident or label.  If the person isn't aware

The ability to know that you are okay as a person and that you are capable of bearing the problems of life is what is meant by the expression "secure

In the journey of personal growth and empowerment, there comes a pivotal moment when we develop a secure sense of ourselves, discerning the distinction between absolute self-esteem and conditional self-confidence.