In order to be successful at Meta-Coaching, especially once you've progressed over the ACMC level, you'll need to develop your coaching mirroring skills. These include the two-way communication processes of
Part of the remedy for the human tendency to leap to irrational conclusions when confronted with an unpleasant experience is the practice of thinking things through. That way, you can
“The meaning you give is the instinct you will live.”
L. Michael Hall, Neuro-Semantics
Given that experiences don't come with built-in meanings, that it's up to each of us to give them
The belief that one's experiences are decisive for one's meaning is a widespread misconception, myth, misunderstanding, and false perspective. That’s wrong.
It’s wrong on many accounts. In numerous ways, it's not
“Right here and now, this very day, you have the power to think, the power to dream, the power to make decisions, the power to act, the power to create,
Both in yours and my head, there is constantly so much going on that it might be difficult to keep up. When trying to decipher the inner workings of our
Selling yourself short could prevent you from gaining possibilities that are of great value. It is essential to have faith in yourself and acknowledge the value of the skills you
You probably do it so often that you don't even notice it. Sometimes you can be acting in this way because you believe it is supposed to be. After all,
The statistics are really disheartening. According to a study that was conducted not too long ago, 69 percent of individuals feel that they are stuck in the same old pattern,
Every aspect of our being is guided by our core values.
Hundreds of decisions are made every day, both by individuals and by businesses. Each choice we make is motivated by