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What are Emotions? (Part 1)

Understanding emotions might seem straightforward given their fundamental nature, yet delving into their definition reveals a multifaceted landscape. The complexity arises from the presence of various components within an emotion,
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Why Emotional Intelligence?

Nowadays, lots of people talk about something called emotional intelligence, especially in workplaces. It's not just about having smart and talented folks; companies also want people who understand emotions. This
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What is Emotional Intelligence?

Exploring how our smarts and feelings connect, we're at a place where regular brainpower meets the world of emotions. If Intelligence Quotient (I.Q.) measures our overall smarts like thinking, figuring
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Process and Results Thinking

When contemplating a goal, your mental focus typically gravitates towards either the ultimate outcome or the steps involved in achieving it. Which aspect dominates your thoughts? Does your mind fixate